by Adéla Válková | Sep 9, 2023 | Practice
Yoga practice has many facets, and the physical practice of yoga poses or asanas is just one of them. But at the same time it is an area in which we like to push ourselves further and where we can see the result of our efforts beautifully, for example when we manage a...
by Adéla Válková | Aug 13, 2023 | Practice
Are you ready to embark on a journey of self-discovery and inner peace? Starting a yoga practice can be a transformative and enriching experience for both your body and mind. Whether you’re a complete beginner or someone looking to rekindle their yoga journey,...
