Two approaches to developing your own yoga practice

In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?

Patanjali’s Eightfold Path of Yoga

According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.

How to write a journal?

Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.

How to start practicing yoga?

How to start practicing yoga?

Starting a yoga practice is a beautiful journey of self-discovery, self-care, and personal growth. As you incorporate yoga into your daily routine, you’ll find that its benefits extend far beyond the physical realm, enriching your overall wellbeing.

read more

Two approaches to developing your own yoga practice

In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?

Patanjali’s Eightfold Path of Yoga

According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.

How to write a journal?

Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.

How to start practicing yoga?

How to start practicing yoga?

Starting a yoga practice is a beautiful journey of self-discovery, self-care, and personal growth. As you incorporate yoga into your daily routine, you’ll find that its benefits extend far beyond the physical realm, enriching your overall wellbeing.

read more

Two approaches to developing your own yoga practice

In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?

Patanjali’s Eightfold Path of Yoga

According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.

How to write a journal?

Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.

How to start practicing yoga?

How to start practicing yoga?

Starting a yoga practice is a beautiful journey of self-discovery, self-care, and personal growth. As you incorporate yoga into your daily routine, you’ll find that its benefits extend far beyond the physical realm, enriching your overall wellbeing.

read more