In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?

In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Could accepting your emotions without judgement be a better strategy than analyzing them?
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.
In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Could accepting your emotions without judgement be a better strategy than analyzing them?
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.
In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Could accepting your emotions without judgement be a better strategy than analyzing them?
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.