In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
Two approaches to developing your own yoga practice
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Patanjali’s Eightfold Path of Yoga
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?
Adiyogi: the story of the first yogi and the seven sages
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.
Two approaches to developing your own yoga practice
In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
Patanjali’s Eightfold Path of Yoga
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?
Adiyogi: the story of the first yogi and the seven sages
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.
Two approaches to developing your own yoga practice
In our view, there are two fundamentally different approaches to developing your own practice. Which one suits you better?
Patanjali’s Eightfold Path of Yoga
According to the Yoga Sutras of Patanjali, there are eight limbs of yoga. They seek to address all stages of our yogic practice.
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?
Adiyogi: the story of the first yogi and the seven sages
Yogic history tells a story of the first yogi, Adiyogi, who gave rise to the practice of yoga.