Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.
How to write a journal?
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5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
How to avoid injury during yoga practice?
Like any physical exercise, asana practice can lead to injury. Here are some tips to keep your practice safe.
Enhance your yoga practice: How to meditate
Meditation isn’t just a next step to be completed after you master physical poses. To the contrary; your asana practice and meditation go hand in hand, and it will benefit you much more if you start building your meditation practice from the very beginning.
Is yoga plant-based?
Many yogis choose to eat a plant-based diet. Why is that and what do yogic teachings say about animal products?
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?
5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
How to write a journal?
Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.
How to avoid injury during yoga practice?
Like any physical exercise, asana practice can lead to injury. Here are some tips to keep your practice safe.
Enhance your yoga practice: How to meditate
Meditation isn’t just a next step to be completed after you master physical poses. To the contrary; your asana practice and meditation go hand in hand, and it will benefit you much more if you start building your meditation practice from the very beginning.
Is yoga plant-based?
Many yogis choose to eat a plant-based diet. Why is that and what do yogic teachings say about animal products?
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?
5-minute Tuesday Newsletter
keeping thousands of yogis in the loop
How to write a journal?
Regular journaling helps calm your mind and support your self-development. In this article, we bring you some inspiration for your journaling.
How to avoid injury during yoga practice?
Like any physical exercise, asana practice can lead to injury. Here are some tips to keep your practice safe.
Enhance your yoga practice: How to meditate
Meditation isn’t just a next step to be completed after you master physical poses. To the contrary; your asana practice and meditation go hand in hand, and it will benefit you much more if you start building your meditation practice from the very beginning.
Is yoga plant-based?
Many yogis choose to eat a plant-based diet. Why is that and what do yogic teachings say about animal products?
Are we taking our emotions too seriously?
Could accepting your emotions without judgement be a better strategy than analyzing them?